Working night certainly had many bad effects on health. As against nature, humans are supposed to sleep at night, but choose to work will deal with various health problems.
Not only will worsen the health condition, work at night would greatly affect the performance of a person’s brain. Research conducted by Sleeping Air Traffic Controllers, recently, to find those who work at night also has a high concentration of lower performance. Especially, when compared with those who work in the morning.
Adverse effects are often felt by those who work as truck and bus drivers, airline pilots, maritime industry workers, factory workers, police, firefighters, emergency workers, nurses and doctors, cooks, hotel staff and people working in the media.
According to neuroscientist Dr. William Fishbein, when a person works at night, so he opposed the biological rhythm. As a result, the performance of the brain becomes disrupted. In addition, they are often working nights will vulnerable to various types of cancer also heart attacks.
“We had 500 cable channels, we often take home work to be completed at home along with computer and BlackBerry, where work and entertainment can be done simultaneously. It all affects the hormones that will culminate in a variety of health problems,” said Fishbei.