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Dance sport is to be an Olympic discipline. I have never denied that the dancers have a lot of athletic ability. In my personal opinion no Olympic event should be an aesthetic and therefore subjective element. That said I love dancing. Like millions of other people I avidly watch the TV shows like “Dancing with [...]

It was widely known for many years that there is a strong correlation between sport and health. This is why many research stress quality sports research, health and performance psychology, bio mechanics and exercise physiology, but if you only have one person not have access to all this, what do you do to improve your [...]